Do you really believe that your brain is your friend? Think about this for a moment. Think about the times you needed to get up early, to get something done. On a morning that something had to be done by a certain time, like a final exam, or something else very important. The alarm goes off, and what does your brain tell you? “Hit snooze, a few more minutes of sleep won’t hurt”, it has told you this many times. Then after you finally do get up, ten minutes too late to get ready in time, your brain tells you that you were stupid to stay in bed for that long, or that now you’ve really messed up and it’s all your fault. So one minute the brain is your best friend, the next your worst enemy. Anyone else experience this or am I really crazy?
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